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Red Rice

  • 150

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Ideal for weight control, high in fibre and excellent source of vitamins & calcium, Red Rice is loaded with all the necessary nutrients.
Red rice is a great source of fiber, B vitamins, calcium, zinc and iron, manganese, selenium, magnesium and other nutrients and is sourced directly from the farmers.

Ingredients : 100% red rice

Nutritional Value (per 100gm)

Energy (Kcal):361.47
MUFA (g):0.98
PUFA (g):0.71
Cholesterol (g): <0.1
Total Protein (g):8.29
Total Fat (g):2.58
Carbohydrates (g):76.17
Total Dietary Fibre (g):7.66
Total Sugar (g):3.96
Calcium (mg):9.55
Iron (mg): 1.331
Vitamin A (mg): 0.53
Vitamin C (mg): 42.8

Additional Information:

One of the health benefits red rice offers for diabetics is to provide the low glycemic index of 55 which is a valuable benchmark to treat diabetes. Red rice also has minerals including magnesium that can promote bone health. Therefore, consuming red rice as a substitute for your white rice is something that should be taken into account.

Add a twist to your regular rice with BeatO organic red rice. You could also explore the following chef tips:
  • Flavour up with nice curry, or enjoy as a salad or red rice risotto.


Who should use/buy this product?

One thing that sets the red variety apart from other types of rice is it being enriched with antioxidants that can help fight damaging free radicals in our body.

How to use?
  • Coarse grind dry red rice to make red rice flour and use it to prepare variety of delicacies like Idli.
  • Stir fry cooked red rice with fresh veggies to make bright red fried rice.
What to do once opened?

Once opened, store in a cool, dry and hygienic place.

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